Morning Smoothie Recipe

Directions:

Add powdered supplements to the blender, followed by almond milk. Add the remaining ingredients.

Add in supplements then almond milk then all remaining ingredients.

Blend on high until smooth.

Salmon Salad with Honey Vinaigrette 

Directions:

Whisk all vinaigrette ingredients together - add olive oil last.

Place greens, tomatoes, carrots, avocado and salmon on a plate. Drizzle with vinaigrette and enjoy!

Grilled Chicken with Quinoa and Roasted Vegetables

Directions: Grilled Vegetables

Preheat Oven to 425. Spread out vegetables on a sheet pan, and drizzle with olive oil. Top with sprigs of fresh thyme and roast for 15-20 minutes.

Directions: Grilled Chicken Breast

Warm skillet on medium-high heat. Drizzle chicken breast with olive oil and add salt and pepper. Place chicken in a heated pan, seasoned side down. Season the other side of the chicken, while cooking the first side for 2-3 minutes. Flip and cook 2-3 minutes on the second side.

Directions: Tri-Colored Quinoa

Rinse raw quinoa in a strainer and place in pot. Add water and chicken broth. Bring to a boil, then cover and reduce heat to a simmer. Cook on low for 15 minutes until all liquid is absorbed. Fluff quinoa with a fork and serve.